Health Coaching

Work 1-on-1 with a coach using practical lifestyle coaching methods to help you realize your goals.

We work from the concept of Bio-Individuality which means, EACH person has UNIQUE food and lifestyle needs. We will guide you in discovering which approach works best for you. Our work together will be about maintaining a supportive environment that will enable you to achieve your health goals including nutrition and movement 100% from a place of abundance instead of scarcity. Contact the studio for more information 443-388-9191 or email us at [email protected]