Aerial Yoga

All Level

Tuesday, Thursday and Saturday

1 Hour

Program Description

Aerial yoga combines traditional asana (the physical postures of yoga) and yoga philosophies with the aerial arts. Silk fabrics are hung from above to aid practitioners in forming shapes. Hanging fully or suspending individual body parts is believed to create traction and open your body more gently and intuitively than when you’re on the floor. A combination of the arts and athletics, aerial yoga offers several physical and psychological benefits: improved flexibility, stability, balance, traction and joint decompression and improved mental health. 


Pricing:


Drop Ins $21

5 Class Pack (can be used on any class) $95

10 Class Pack (can be used on any class) $170

Membership (Unlimited Classes) $115

Membership (Month to Month) $145


Book a Membership Here

Traditional yoga meets aerial arts for creative expression
Improved flexibility, stability, and joint decompression
Enhances psychological well-being and mindfulness
Suitable for all levels, aiding in gentle body opening

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