Equilibrium is a World Class Movement Practice Facility serving Baltimore City and surrounding areas.

Whether you are a beginner just starting on your fitness journey or you are looking to train at a high level, Equilibrium has a program for you. Build a strong body and mind, celebrate your success, find your Equilibrium.

Our Vision:

To be the Mecca. 

Our Mission:

To move our bodies, discover balance, create experiences and foster connections. 

What we do: 

We move our bodies, seeking balance between the rough and rowdy and the sensual and soulful. We meet people where they are and help them to move forward. We challenge comfort zones, support growth, and celebrate success. We create experiences that evoke feelings and make memories, bringing fun and playfulness into everything we do.

House Rules/Values: 

In this studio we: 
Welcome everyone (Warmth and Inclusion) 
Support and build each other up (Stability, Safety and Support) 
Encourage courage (Encouragement and Courage) 
Help keep a clean studio (Cleanliness) 
Celebrate successes, have fun, smile and laugh a lot (Joy) 
Don’t tear ourselves or others down (Positivity)  
Are respectful and kind with words and actions (Kindness, Respect and Integrity) 
Do not have permission to give up! (Tenacity, Resilience and Growth)