Upcomming Workshops & Events 

 

EVENT/COMPETITION

 

Self Defence Workshop

Come learn martial arts based self-defense techniques!

  • Price: $40
  • Date: June 11th, 2023 4:00 pm
  • Duration: 2 Hours

In this crazy world, safety has never been more important than it is now! Come learn martial arts based self-defense techniques to help you be prepared and aware. Learn body autonomy and awareness to maneuver unwanted situations. When you leave this class...

Touching Ground

A Way to play, build community, create strong functional bodies

  • Price: $0
  • Date: June 11th, 2023 2:00 pm
  • Duration: 2 Hours

Touching the ground has more benefits than meets the eye.It's a way to play, build community, create strong functional bodies, and much more. Join Dr. Harnoor and Jake as they show refined processes of interacting with the floor.By the end of this worksho...

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