Shara Baptiste

Coach
Shara Baptiste

Bio

Boy Mama / Sagittarius / Mover / Holistic Human / Old Soul

Movement has always been a part of my life – no matter how many times I had to pull away – I always returned to it. Each time reborn and curious to try a new modality. We all know life is but a series of lessons. I’ve found that movement is a profound way to explore those lessons. There is power in moving and shifting the energy in our bodies. Movement is raw, vulnerable, a space to discover who you truly are; a place we cannot hide. I honor the intimacy of moving in community and my goal is to create a safe space for all bodies to be challenged and have fun.

Motto: The way you do anything is the way you do everything.

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