Shara Baptiste

Head Coach

Bio

Boy Mama / Sagittarius / Mover / Holistic Human / Old Soul


Movement has always been a part of my life – no matter how many times I had to pull away – I always returned to it. Each time reborn and curious to try a new modality. We all know life is but a series of lessons. I’ve found that movement is a profound way to explore those lessons. There is power in moving and shifting the energy in our bodies. Movement is raw, vulnerable, a space to discover who you truly are; a place we cannot hide. I honor the intimacy of moving in community and my goal is to create a safe space for all bodies to be challenged and have fun.


Motto: The way you do anything is the way you do everything.

Find Your Equilibrium Today

Whether you want to get fit while learning a new skill or you want to compete at a high level, we have a program for you. We believe all people can experience the benefits of Equilibrium.

Get In Touch
Share by:
Wodify Iframe