Xpose Fitness Instructor AJ PoleDiva

Spirited / Energetic / Vibrant / Handsy / Funny

I have been a pole instructor for just under 6 years at Xpose Fitness in Towson, MD. I enjoy strength training as well as the flow aspect of pole dancing. I started out as a student in a pole class just like everyone else and I believe that when it comes to pole, health & fitness you can never stop learning or getting better with practice and training. Before learning about pole I was more into sports like soccer, tennis and kickboxing. Now along with pole I have added yoga and anything aerial to my love of sports, fitness and mindfulness work.

Mantra: A body is a terrible thing to waste.