Find your Equilibrium

Balance between rough and rowdy, and sensual and soulful. Build confidence. Reduce stress. Feel your best.

Are you looking to get in shape, improve your practice and have a lot of fun in the process? At Equilibrium, we'll help you get there.

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Pole

Pole

Pole dance combines dance, acrobatics and self expression.

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Budokon

Budokon

A movement practice combining Yoga, Martial Arts and Calisthenics.

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Aerial Yoga

Aerial Yoga

An aerial movement practice, fully supported by silks, that builds strength and flexibility while also restoring balance and stability.

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Judo

Judo

A self-defense martial art and sport based on leverage, control, and ground-fighting techniques.

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Meditation

Meditation

A form of self care, helping to find balance, grounding, and renewed energy. Relax, restore, rejuvenate!

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Private Training

Private Training

Work 1-on-1 with a coach to accelerate your progress in any one of our movement practices.

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Health Coaching

Health Coaching

Work 1-on-1 with a coach using practical lifestyle coaching methods to help you realize your goals.

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Muay Thai / Kickboxing

Muay Thai / Kickboxing

A stand-up fighting art that combines boxing with striking techniques found in Karate or Tae Kwon Do.

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Brazilian  Jiu-Jitsu

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ)

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START TODAY.

BE BETTER TOMORROW.

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See What Others are Saying

A unique business helping people achieve their training goals.

Meet Our Instructors

World class instruction from Baltimore's best.

Tour the Facility

Check out where you'll be training.

All levels are welcome.

At Equilibrium a little patience and persistence is all you need.

Whether you want to get fit while learning a new skill or you want to compete at a high level, we have a program for you. We believe all people can experience the benefits of Equilibrium.